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Writer's pictureThe Power of Engagement

SEL Workbook for Adults in the Workplace

The workbook is at www.thepowerofengagement.com Here is the outline for the workbook that can lead to a more positive and supportive workplace culture, increased employee engagement, and improved organizational success through social-emotional learning (SEL):


I. Introduction A. Explanation of the importance of SEL for workplace success B. Overview of the workbook


II. Self-awareness A. Definition and importance of self-awareness in the workplace B. Activities to develop self-awareness skills, such as journaling and self-reflection exercises


III. Self-management A. Definition and importance of self-management in the workplace B. Activities to develop self-management skills, such as stress management and time management exercises


IV. Social awareness A. Definition and importance of social awareness in the workplace B. Activities to develop social awareness skills, such as empathy exercises and cultural competency training


V. Relationship skills A. Definition and importance of relationship skills in the workplace B. Activities to develop relationship skills, such as active listening exercises and conflict resolution training


VI. Responsible decision-making A. Definition and importance of responsible decision-making in the workplace B. Activities to develop responsible decision-making skills, such as ethical decision-making exercises and problem-solving activities


VII. Implementation A. Tips for implementing SEL practices in the workplace B. Strategies for measuring the effectiveness of SEL in the workplace C. Resources for ongoing SEL learning and development


VIII. Conclusion A. Summary of the workbook B. Encouragement to continue SEL learning and development for workplace success


This workbook can be a valuable tool for employers and employees interested in promoting a positive and supportive workplace culture through SEL. By providing practical activities and strategies, this workbook can help individuals develop social-emotional skills to thrive in the workplace and contribute to organizational success.



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